Category: Mental Health

Learn more about education benefit programs offered through Seven Counties Services, including student loan repayment and tuition reimbursement.

Discover effective strategies for setting realistic mental health goals in the New Year. Explore actionable tips and expert advice to promote well-being and achieve lasting positive changes for your mental health journey.

A guide to understanding common holiday stressors and effective ways to manage them.

In this resource, we share data showing just how vast the military-connected community is and ways our organization works year-round to provide for the well-being of our employees who are part of this community.

We understand that our active service members and Veterans often face unique challenges when it comes to mental and emotional well-being. That's why we've put together this valuable resource offering guidance, support, and information on addressing these needs.

Geneva Robinson M.S., the Director of our Crisis and Information Center, shares how the 988 Lifeline protects the privacy of its callers.

If you are concerned about yourself or a loved one, or want to spread awareness, there are things you can do to help. Consider these three steps as helpful starting points.

The 988 Suicide & Crisis Lifeline is a US-based suicide prevention network where professional crisis counselors provide supportive counseling, suicide assessment, prevention, and intervention over the phone 24/7.

There are a few small steps that you can incorporate into your day that can make a difference bit by bit.